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Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is necessary for nerve cells to function normally. It is also necessary for the production of DNA and blood cells.

  1. Ingredients: olive oil, lamb, chickpea, bulgur, pita, egg, juice, yogurt, lemon, parsley, cumin, bread, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C
    MineralsNatrium, Manganese, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  2. Ingredients: beef, chicken, bulgur, egg, milk, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, D
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  3. Ingredients: beef, lamb, almond, yogurt, juice, nut, lemon, pine, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, B12, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus
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    Servings6 people
    Source

  4. Ingredients: olive oil, beef, lamb, pea, nut, tomato, pine, leg

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
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    Servings4 people
    Source

  5. Ingredients: olive oil, bulgur, beans, juice, yogurt, cheese, carrot, tomato, cream, chili, cilantro, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Source

  6. Ingredients: chicken, bulgur, rye, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B12
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in60 min
    Source

  7. Ingredients: turkey, meat, chicken, bulgur, egg, cheese, celery, lemon, dill, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, E
    MineralsCopper, Natrium, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Source

  8. Ingredients: beef, chicken, bulgur, egg, honey, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings3 people
    Source

  9. Ingredients: olive oil, bulgur, juice, cheese, cucumber, tomato, lemon, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C
    MineralsSelenium, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
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    Servings12 people
    Source

  10. Ingredients: beef, roquefort

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB3, B12, D
    MineralsZinc, Copper, Natrium, Phosphorus
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    Ready in50 min
    Source
  11. nutrition [Vitamin B12] search - bulgur warm | Recipe Finder - page 5
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